Many of you have been asking more about my “real life” and what I wear when I work from home – versus in the office. If you don’t already know this, I travel most the year and work remotely. I do spend about 10-15 weeks a year actually at Everly headquarters in Ames, IA. Right now just happens to be that stint for this year (and hopefully my last before we move all operations to Charleston, SC next year!)
I explained this in my Instagram Stories,…

Behind the Scenes:


Week 1 versus Week 3 (second round, so Week 20) using BBG (including the 4 weeks of BBG Beginner).
This has been one of my most requested posts to date! I’ve been very open about sharing my fitness journey with you all on Instagram story, but I figured it was time I went into a bit more detail and answered more of your questions.
First, a little about my fitness backstory:
I have always had a “long and lean” figure and tried to maintain it by working out and staying healthy….


I admit it’s been a couple of months now since we were in Peru, but I haven’t had a chance to post this yet due to the insanity that is my life as a business owner! In this case, the craziness works in my favor, since this outfit is now seasonally appropriate almost everywhere, not just in South America.
I can’t tell you what it is exactly, but South America has my heart 100%. Maybe it’s the fierceness of the people,…


If you want to skip the preface, scroll down to the list)
As you may have noticed, I took a step back from blogging over the past few months. Most writers blame “blogger burnout,” or something similar when this happens. But in my case, I was devoting myself to staying true to my New Year’s resolution to find balance in my body, business, marriage and mind.
The last three years have been strenuous to say the least, testing my limits and showing me how I could grow a business,…

Charleston, SC

Spring Hair Care Tips

It was starting to seem like it would never happen, but spring is finally here. As we get some sweet sunshine back and temps begin to rise again, it’s important to remember our hair care routines need to change along with the seasons.

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